What’s cooking in Westport

In Rideau Lakes, Rideau Lakes Ontario, Things To Do, Westport Ontario, Westport Ontario Events   On February 6th, 2023   Add A Comment

 

Join us to find out What’s Cooking! We test out new recipes together. Maybe try foods we’ve never tasted before. We make nutritious and delicious dishes from around the world, focusing on local, seasonal and budget-friendly foods, including those found in the Good Food Box, with the occasional exotic ingredient mixed in to spice things up!

While we’re having fun in the kitchen, playing with our food, we’ll be sharing our cooking skills with each other and learning reliable nutrition and food safety tips from our Dietitian, Kate. Whether you’re looking to make new friends or to enjoy a free meal (and maybe even take home a doggy bag too), What’s Cooking is the place for you! No skills required.

We can show you how to boil water! There is no cost to participate. What’s Cooking is offered from 10am – 1pm at Country Roads Community Health Centre in Portland on the 1st Tuesday of the month.

 

Date : February, 13, 2023 from 10am – 1pm

Event location : 4319 Cove Road at Hwy 15
Portland, Ontario K0G 1V0 Canada

Contact : @whatscookinwhatshakin on Facebook

 

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Westport Christmas Outdoor Market

In Rideau Lakes, Rideau Lakes Ontario, Westport Ontario Events   On October 31st, 2022   Add A Comment

wac christmas market 2022 16

 

Start the Christmas season in Westport with the Annual WAC Christmas Outdoor Market. With curated one-of-a-kind artisan vendors, you’re sure to find something special for that special someone. 

One-Of-A-Kind Artisan Vendors

 

Date : November 25, 2022 from 12pm to 5pm

Event location : Christmas Market, Downtown Westport

Contact : Westportartscouncil.com

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After School Movie – Kids

In Rideau Lakes Ontario, Westport Ontario, Westport Ontario Events   On October 31st, 2022   Add A Comment

7-Kids movie time

 

Kid Movies are located at the Elgin Hall. The link will become OPEN November 1. The link will be CLOSED when registration is full.

Registration forms are available online at WWW.RLPL.CA on the Kids & Teens page

 

Date : November 18, 2022 from 4:00pm to 5:30pm

Event location : Elgin Community Hall, 47 Main St, Elgin, ON K0G 1E0, Canada

Contact : Laura Lee at lauralee@rlpl.ca

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Plastics, Metals, Glass Bottles & Jars

In Rideau Lakes, Rideau Lakes Ontario, Westport Ontario Events   On October 31st, 2022   Add A Comment

6-Plastics, Metals, Glass Bottles & Jars

 

Curbside Collection: All garbage must be in clear bags with a valid bag tag on each (3 bag per week limit). Black/dark bags will not be accepted for either curbside collection or at the Portland Transfer Station.

Type of Material That Can Be Recycled

Plastics #1-7 (including but not limited to):
  • Water/pop/juice bottles
  • butter/margarine/yogurt tubs
  • plastic egg cartons
  • plastic bottles (shampoo, conditioner, body wash, ibuprofen, lotion, liquid soap, ketchup, mustard, mayonnaise, salad dressing, peanut butter, toilet bowl cleaner, laundry soap, disinfectant wipes, etc.
  • Brown, green, white flower pots – MUST BE CLEAN, absolutely no dirt in them

All recycling must be clean. Liquid and food are not recyclable. Please ensure all recycling containers are rinsed and clean.

STOP! Just because it’s plastic doesn’t mean it’s recyclable. 

Metal & Aluminum

Including but not limited to:

  • Clean aluminum food trays (pie plates, take out, etc.)
  • Clean aluminum foil (no food debris)
  • Clean metal & aluminum cans (soup, pasta, soft drink, energy drink
  • Canned meat
  • Canned Vegetables
  • Canned Pet food
  • etc.

All recycling must be clean. Liquid and food are not recyclable. Please ensure all recycling containers are rinsed and clean.

Glass Bottles & Jars

Lids must be removed. Including but not limited to:

  • pickles
  • olives
  • cheez whiz
  • salsa
  • sauces
  • jam
  • etc.

All recycling must be clean. Liquid and food are not recyclable. Please ensure all recycling containers are rinsed and clean.

 

Date : November 17, 2022

Event location : 1439 County Road 8, Delta, ON K0E 1G0

Contact : 613-928-2251 or 1-800-928-2250 or info@rideaulakes.ca

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Benni’s Piano Bar

In Rideau Lakes, Rideau Lakes Ontario, Things To Do, Westport Ontario Events   On October 31st, 2022   Add A Comment

Peut être une image de 1 personne, barbe, position assise et texte qui dit ’Benni's PIANO BAR Performing 3 nights at The Cove TUE.OCT.11 TUE.NOV.8 TUE.DEC.13 Shows from 5- 8pm’

 

Welcome to Benni’s Piano Bar!  @benni.vander @southeast.ontario @rideaulakesradio @read_thehumm @lake88radio @westportontario @whatsonwestport @thecovekitchenchronicles #livemusic #pianobar

 

Date : November 8, 2022 from 5 to 8pm

Event location: 2 Bedford St., Westport, ON, Canada, Ontario

Contact : +1 613-273-3636 or thecoveinnwestport@gmail.com

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Play, Learn and Story time with Rideau Lakes Library

In Rideau Lakes Ontario, Things To Do, Westport Ontario Events   On October 31st, 2022   Add A Comment

5-Children playing

 

Portland – Rideau Lakes Library Play, Learn & Story time – 1st and 3rd Monday of each month (No group in July or August) at Country Roads Community Health Centre in Portland from 10-11:30am. Join us for play and learn plus a story! Sensory bins, books, arts, music and play for children 0-6years. An Early Years Family Navigator is available to discuss social and community needs with parents and caregivers too. 

For more information: https://www.crchc.on.ca/community-programs/children-and-youth-programs/

 

Date : November 7,14,21,28,2022 from 10am to 11:30am

Event location : Country Roads Community Health Centre
4319 Cove Road at Hwy 15
Portland, Ontario K0G 1V0 Canada

Contact : Terri Howard at: 613-273-9850 or thoward@crchc.on.ca

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Line Dancing Fall 2022

In Westport Ontario Events   On October 31st, 2022   Add A Comment

4-Line Dancing

 

This event is running from 16 September 2022 until 23 December 2022. It is next occurring on November 4, 2022 11:00 am.

The ABC Hall is located at 3166 Bolingbroke Road, about 10 km south of Maberly, 16 km north-west of Westport, and 28 km south-west of Perth. 

 

Date : November 4,11,18,25,2022

Event location : 3166 Bolingbroke Road, County Road 36, Maberly, ON K0H 2B0

Contact : info@abchall.ca

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Musician’s Circle

In Rideau Lakes Ontario, Things To Do, Westport Ontario Events   On October 31st, 2022   Add A Comment

3-ABC Hall

 

This event is running from 19 May 2022 until 22 December 2022. It is next occurring on November 3, 2022 7:00 pm.

All musicians welcome and all genres of music (country, jazz, blues, folk, easy listening, blue grass, etc.)
There is no audience, giving musicians an opportunity to network, to learn new material and to play along with others in a relaxed setting.

The ABC Hall is located at 3166 Bolingbroke Road, about 10 km south of Maberly, 16 km north-west of Westport, and 28 km south-west of Perth. 

 

Date : November 3,10,17,24, 2022

Event location : 3166 Bolingbroke Road, County Road 36, Maberly, ON K0H 2B0

Contact : Dave Pollard at dpollard@kingston.net

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Elgin Lions Club Bingo

In Rideau Lakes Ontario, Things To Do, Westport Ontario, Westport Ontario Events   On October 31st, 2022   Add A Comment

2-Bingo

 

 

Date : November 3, 2022 at 6pm

Event location : Elgin Lions Hall, 19 Pineview Dr
Elgin

Contact : Carol Haapala on carol.haapala@gmail.com or call 613-359-1166

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Join Intuitive Eating!

In Rideau Lakes, Rideau Lakes Ontario, Westport Ontario, Westport Ontario Events   On October 31st, 2022   Add A Comment

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Interested in gaining greater body appreciation? Want to “discover the satisfaction factor”? Join us at Intuitive Eating! Click on this link to read the definition of Intuitive Eating and more info on the 10 principles:
 
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with a validated assessment scale and over 100 studies to date.

It’s a personal and dynamic process, which includes 10 principles:

  1. Reject the Diet Mentality
  2. Honor Your Hunger
  3. Make Peace with Food
  4. Challenge the Food Police
  5. Respect Your Fullness
  6. Discover the Satisfaction Factor
  7. Honor Your Feelings without Using Food
  8. Respect Your Body
  9. Exercise—Feel the Difference
  10. Honor Your Health with Gentle Nutrition

Read more about the 10 Principles of Intuitive Eating.

The principles work in two key ways:

  1. By helping you cultivate attunement to the physical sensations that arise from within your body to get both your biological and psychological needs met and
  2. Removing the obstacles and disruptors to attunement, which usually come from the mind in the form of rules, beliefs, and thoughts.

The process of Intuitive Eating is a practice, which honors both physical and mental health. Intuitive Eating is aligned with Health at Every Size, because the pursuit of intentional weight loss is a failed paradigm, which creates health problems: including weight stigma, weight cycling, and eating disorders. All bodies deserve dignity and respect.

 

Date : November 2,9,16,23,30, 2022

Event location : 79 Bedford St, Westport, K0G1X0

Contact : Evelyn at etriboleassistant@gmail.com

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